Sweet Potato “Fries”

I adore this incredibly easy (and healthy!) version by the bowl-ful. It goes particularly well with an episode of Mad Men.

1 sweet potato

1 tablespoon (ish) of canola oil

Sea Salt

Preheat oven to 350. Peel off strips of the sweet potato skin (I leave some on for fiber, but take some off for taste). Slice into thin rounds, about 1/8th of an inch thick, then slice the stack of circles in half. Toss in a bowl with oil (I put a plate on top before shaking, so the sweet potatoes don’t go flying). Lay in a single layer on a baking sheet, and bake for 20-25 minutes, flipping at half time.

Sprinkle with salt and serve with ketchup. Makes one meal-size serving or two to three side servings.

That’s it, folks!